Due to Miss 1 being unable to tolerate less and recently no longer being able to tolerate rice cracker she was previously eating either due to the potato starch or the small amount of sugar that was in them I had to come up with something new. So I set my self a challenge to create some rice crackers using only water, rice and salt. There were not recipes on the net so I had to be creative!
Initially I used a combination of rice puffs that I ground using a mortar and pestle, added some rice flour so it was a 50:50 minx, then a few twists of salt and water to make a paste like mixutre. Spread this mixture on baking paper, baking in a hot oven, turning over part way through and then finishing baking until crispy. This is the result:
The not so great rice crackers, scroll down for the great ones!
They were ok, they were crunchy, and Miss 1 would eat them sporadically, but after a few days them became chewy and not so great, you know the stuck in your teeth kinda food. So I had to come up with something new... and like all good ideas it came to me at 1am when I was just finishing up work, and as I wasn't going to fire up the oven in the wee hours of the morning it had to wait until the next day, but it was so worth it and the results speak for themselves!
{Light Crispy Rice Crackers}
Part 1. Preparing the rice:
1 cup of long grain rice
2 cups of water
Place rice and water in a medium saucepan and cook on a low heat, this is the absorption method for cooking rice, so you will need to keep an eye on it so that it doesn't end up sticking to the bottom of the saucepan. If you find that the rice hasn't cooked through enough with that amount of water, just add in small amounts, mix it through and continue to cook for a couple of minutes longer.
Part 2. Making the Rice Crackers
1 cup of cooked (absorption method) rice
1/4 cup water
Salt (I use a salt grinder)
Preheat your oven to 210°C (fan forced) or 410°F, and line a large baking tray with baking paper
Take 1 cup of the cooked rice, place it in mortar and pestle and bang, smash grind as best you can, it doesn't have to be pefectly smooth, I seasoned it with 3-4 grinds of salt.
Slowly add water and mix through the rice to create a paste, you don't want it runny, needs to be so you can spoon it and it not drip.
Using approximately a heaped teaspoon of the rice mixture and form roughly 5cm across "crackers, no need to be picky. as they will change as they cook.
Place in the oven for approximately 15minutes, they will be starting to brown on the edges, but the rice is still soft in the middle.
Using an egg slide, gently lift the crackers off the paper and turn them over, you will notice they the underneath has a crinkled shape from the paper absorbing the moisture from the rice. Place back into the oven for a further 5 minutes, if you want them crispier or browner just increase the length of the second cook.
The results, light crispy rice crackers, with no fat or oil, feel free to sprinkle salt on them or for a bit of extra flavouring you could also try chicken salt on them as well (but those with allergies or intollerances chicken salt often contains milk solids, garlic and/or onion.
Enjoy xxoo